It’s the most wonderful time of the year. Except when it isn’t. The rush and excitement of the holiday season can often be woven with lofty expectations and an unparalleled pressure to please. A seemingly inherent need often surfaces to be everything to everybody—and...
“I was getting by, but at what cost? That’s the question I had to realize and answer for myself,” says Walter, who recently turned 50. Walter had been living in the mountains of Colorado for some time but he returned to his home state of Michigan two years ago and...
As life pulls you in many directions, consider saying “no” on occasion to carve out a little time for healthy, creative expression. We created a simple checklist to get started: Find a space Construct a base from which to work – something along the...
March is National Women’s History Month, and FAH is grateful for the support of many remarkable women, who are making great strides in promoting creative engagement as integral to the optimal physical, mental, and social health of individuals and communities....
In May we celebrate Mother’s Day, and Creative Beginnings Month! Here are some great tips for busy moms (and other busy people) to either begin or revive a creative practice that can lead to a greater sense of connectedness and well-being. Five Tips for Creative...
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